This video tutorial app provides the knowledge of Krav Maga/Self Defense to our students. Our lessons will teach you how to quickly and effectively defend yourself against any threat you may encounter. We believe that everyone should be able to defend themselves regardless of age, gender, height, or fitness level. Our system focuses on the techniques that can save your life while providing a comfortable at home training environment. While founded in Krav Maga, our system also incorporates techniques from various martial arts to make our students more adaptable. This app covers defense against shirt grabs, preemptive defenses and bear hugs. You will learn how to escape and leave yourself in the ideal position for a counter or escape.